Once you sign up for one of our programs at L.G. FITNESS 4LIFE be on the lookout for your welcoming email, schedule a time where we can discuss availability, once that’s confirmed.
Set up a date where you can visit the studio and get a fitness assessment. After you receive your assessment, you can start your training.
I Look forward to working with you!!
My Goal is your success!
Contact: [email protected]
310 892-5007
Personal Training/Zoom Personal Training is with a max. of 4 people $55 a session (sessions last 45min-1hr) with a minimum of 2 sessions a week and a minimum of 4 weeks.
Personal Training/Zoom Personal Training is an indoor/outdoor training that will challenge you, experiences include Cardio, Plyo, Hiit Training, Traditional Strength Training, Functional Strength Training, Core Training and much more.
You will receive a customized workout plan, 3Day Detox with meal guidance constant motivation, accountability, and positive reinforcement in a Fun, Clean, and Safe environment.
$99 For Drop ins $15 a session
Saturday and Sunday Mornings 7:30am-8:30am
Fit camp is Fun Intense Group Training Women Only, for all Fitness Levels.
Fit Camp is training that will challenge you, experiences include indoor/outdoor Fitness Programs that incorporate Cardiovascular Exercises, Traditional Strength Training, Functional Strength Training, Flexibility/Stretching, Destination workouts, Nutritional Tips and more.
Online Personal Training is can be done from anywhere in the world $250 for 4 weeks.
Online Personal Training will be CHALLENGING and FUN!
You will receive a customized workout plan, free weekend FitCamp Via Zoom, meal plan, a video demo of the exercises used in your program designed according to your goals, with the equipment that you have available at home, constant motivation, inspiration, accountability and positive reinforcement.
Personal Training/Zoom Personal Training is with a max. of 4 people $55 a session (sessions last 45min-1hr) with a minimum of 2 sessions a week and a minimum of 4 weeks.
Personal Training/Zoom Personal Training is an indoor/outdoor training that will challenge you, experiences include Cardio, Plyo, Hiit Training, Traditional Strength Training, Functional Strength Training, Core Training and much more.
You will receive a customized workout plan, 3Day Detox with meal guidance constant motivation, accountability, and positive reinforcement in a Fun, Clean, and Safe environment.
$99 For Drop ins $15 a session
Saturday and Sunday Mornings 7:30am-8:30am
Fit camp is Fun Intense Group Training Women Only, for all Fitness Levels.
Fit Camp is training that will challenge you, experiences include indoor/outdoor Fitness Programs that incorporate Cardiovascular Exercises, Traditional Strength Training, Functional Strength Training, Flexibility/Stretching, Destination workouts, Nutritional Tips and more.
Online Personal Training is can be done from anywhere in the world $250 for 4 weeks.
Online Personal Training will be CHALLENGING and FUN!
You will receive a customized workout plan, free weekend FitCamp Via Zoom, meal plan, a video demo of the exercises used in your program designed according to your goals, with the equipment that you have available at home, constant motivation, inspiration, accountability and positive reinforcement.
As a Fitness Guru, I understand that transitioning into a healthy fit lifestyle can be challenging. Adapting new fitness habits is difficult and often times fails. That’s why L.G. Fitness 4 Life is for women of ALL fitness levels. I strive to help you maintain a healthy balance between your fitness goals and your life. I want to help you change your view on fitness to become a part of who you are and your lifestyle.
My ultimate goal is to help you get into the best shape of YOUR life without the yoyo dieting. I want to help you overcome hurdles and to reach the healthy fit lifestyle that you deserve.
Want my weekly wellness tips, recipes, workouts and more?
Every Wednesday I will show up in your inbox with tips, tools and tricks to help you reach your health/wellness goals so that you can live life to it’s fullest!
Want my weekly wellness tips, recipes, workouts and more?
Every Wednesday I will show up in your inbox with tips, tools and tricks to help you reach your health/wellness goals so that you can live life to it’s fullest!
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