Privacy Policy

Welcome to LG Fitness 4 Life. We respect your privacy and are committed to protecting your personal information. This Privacy Policy explains how we collect, use, and safeguard your information when you visit our website https://lgfitness4life.info.

Information We Collect

When you visit our website, we may collect:

First and last name
Email address
Phone number
Health and wellness goals
Body measurements and health history

How We Use Your Information

We use the information we collect to:

Provide our services
Send program information
Communicate about your account
Deliver customized content
Send marketing communications

Information Sharing

We do not sell, trade, or rent your personal information to third parties. We may share your information with:

Payment processors
Email marketing services
Customer management systems

Cookie Policy

Our website uses cookies to:

Enhance user experience
Analyze website traffic
Remember user preferences

Security Measures

To protect your information, we:

Use SSL encryption
Maintain secure servers
Regularly update security protocols

Your Rights

You have the right to:

Access your personal data
Request data deletion
Opt-out of communications

Contact Information

For privacy concerns, contact: [email protected]

Updates to This Policy

We reserve the right to update this privacy policy at any time. Changes will be posted on this page with an updated revision date.

What's Your Next Move?

How Can We Help You Achieve Your Goals?

PERSONAL TRAINING AND ZOOM PERSONAL TRAINING
INCLUDES FREE WEEKEND
FIT CAMP

Personal Training/Zoom Personal Training is with a max. of 4 people $55 a session (sessions last 45min-1hr) with a minimum of 2 sessions a week and a minimum of 4 weeks.

Personal Training/Zoom Personal Training is an indoor/outdoor training that will challenge you, experiences include Cardio, Plyo, Hiit Training, Traditional Strength Training, Functional Strength Training, Core Training and much more.

You will receive a customized workout plan, 3Day Detox with meal guidance constant motivation, accountability, and positive reinforcement in a Fun, Clean, and Safe environment.

Weekend Fit (FUN INTENSE TRAINING) Camp 6 weeks-12 sessions

$99 For Drop ins $15 a session
Saturday and Sunday Mornings 7:30am-8:30am

Fit camp is Fun Intense Group Training Women Only, for all Fitness Levels.

Fit Camp is training that will challenge you, experiences include indoor/outdoor Fitness Programs that incorporate Cardiovascular Exercises, Traditional Strength Training, Functional Strength Training, Flexibility/Stretching, Destination workouts, Nutritional Tips and more.

ONLINE PERSONAL TRAINING PLUS CUSTOM MEAL PLAN
INCLUDES FREE WEEKEND FITCAMP VIA ZOOM

Online Personal Training is can be done from anywhere in the world $250 for 4 weeks.

Online Personal Training will be CHALLENGING and FUN!

You will receive a customized workout plan, free weekend FitCamp Via Zoom, meal plan, a video demo of the exercises used in your program designed according to your goals, with the equipment that you have available at home, constant motivation, inspiration, accountability and positive reinforcement.

PERSONAL TRAINING AND ZOOM PERSONAL TRAINING

INCLUDES FREE WEEKEND FIT CAMP

Personal Training/Zoom Personal Training is with a max. of 4 people $55 a session (sessions last 45min-1hr) with a minimum of 2 sessions a week and a minimum of 4 weeks.

You will receive a customized workout plan, 3Day Detox with meal guidance constant motivation, accountability, and positive reinforcement in a Fun, Clean, and Safe environment.

WEEKEND FIT (FUN INTENSE TRAINING) CAMP 6 WEEKS-12 SESSIONS

$99 For Drop ins $15 a session
Saturday and Sunday Mornings 7:30am-8:30am

Fit camp is Fun Intense Group Training Women Only, for all Fitness Levels.

ONLINE PERSONAL TRAINING

INCLUDES FREE WEEKEND FITCAMP VIA ZOOM

Online Personal Training is can be done from anywhere in the world $250 for 4 weeks.

Online Personal Training will be CHALLENGING and FUN!

Your Success is My Goal! Ready to Work?

As a Fitness Guru, I understand that transitioning into a healthy fit lifestyle can be challenging. Adapting new fitness habits is difficult and often times fails. That’s why L.G. Fitness 4 Life is for women of ALL fitness levels. I strive to help you maintain a healthy balance between your fitness goals and your life. I want to help you change your view on fitness to become a part of who you are and your lifestyle.

My ultimate goal is to help you get into the best shape of YOUR life without the yoyo dieting. I want to help you overcome hurdles and to reach the healthy fit lifestyle that you deserve.

READY TO WORK??

Train with me online in the comfort of your own home or in person.

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Want my weekly wellness tips, recipes, workouts and more?

Every Wednesday I will show up in your inbox with tips, tools and tricks to help you reach your health/wellness goals so that you can live life to it’s fullest!